September 17, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny and comfortable
Comments:
Veale, The Meadow, Fairhill, S Park, W Park, Southerly Park, Ashford, Aldersyde, Woodbury, Southington, N Woodland, Stratford, Briarwood, Meadowbrook, Cedar, Veale
Resting HR: 52. Still sick.
With Tim, Chris Kelly, Ethan T., and Bobby, started out in a large group with Double D, Phil, and someone else whom I cannot remember, kinda of a random run, Bobby and Hoodrich vowed to complete the Fitness Trail in Southerly Park, we also tried to lift a football line dummy and a high school girl asked for a cigarette, stretch, 34 Ibis, listened to Abby talking about her lab group.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.3 Miles | 1:01:35 | 7:25 / Mile | Easy | Asics 3010-2 |