View Workout (Matt Davis)
(Untitled)
September 18, 2010 (Morning)
Exercise Type: Run
Comments:
running around like a retard at Navy invite I have no idea how much it actually was. i'm gonna say at least 10 mintues of running so 1.5 miles cause we were moving
whateever...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 10:00 | 6:39 / Mile | Fartlek |