September 18, 2010 (Morning)
Exercise Type: Run
Comments:
terrible race. head wasn't in it, nothing was in it. locked up after the first hill and was getting passed like crazy. mentally was not in this race. finished hard and destroyed people but even that's just sad... how much I had left.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:05:00 | 6:30 / Mile | Inspire 2 |