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September 29, 2008 (Morning)

Exercise Type: Run

Comments:
MORNING/SHAKEOUT RUN

City Loop

About the pace I was expecting, I knew I wasn't going super slow but I also made sure I wasn't going crazy.

34:48 at 5 miles.

Distance Duration Pace Interval Type Shoes
6.0 Miles 41:36 6:56 / Mile   Brooks Infiniti (pair 2)