September 29, 2008 (Morning)
Exercise Type: Run
Comments:
MORNING/SHAKEOUT RUN
City Loop
About the pace I was expecting, I knew I wasn't going super slow but I also made sure I wasn't going crazy.
34:48 at 5 miles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 41:36 | 6:56 / Mile | Brooks Infiniti (pair 2) |