View Workout (Michael Zwatty)

Return to Log

Course +1 w/ Jimmy

September 17, 2010 (Afternoon)

Exercise Type: Run

Comments:
I didn't get in much of a workout since I decided to observe the team's repeat mile workout. Although Jimmy tried to race me to the finish in the final 200 meters...he didn't succeed however :)

After a disappointing meet performance earlier in the week, watching the team complete the workout was awesome! The weather was great and the team executed the workout perfectly. I decided to run the last half mile of the last repeat with Felts and Dugan. Amazingly, Will, Dugan, and John were all under 5:10 on the last one! Great day to be a part of RLXC!!!