View Workout (Ben Yavitt)
new pool
September 19, 2010 (Afternoon)
Exercise Type: Swim
Comments:
Felt really sore today overall. Must have be from all the intense dancing yesterday. In the pool I felt ok, not super. Kinda went at a chill pace, still doing the breathhold every 6th lap. Had no motivation or drive while stretching and doing hips. Must be one of those days...
Meeting with coach on tuesday, so my pool workout might be shifted a little bit. Get the final word on if I should go in for an MRI.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |