September 19, 2010 (Afternoon)
Exercise Type: Run
Comments:
Just me and my music for this run. Left the house with no idea where I was going to run to or how far I was going to run. I ended up just going until I felt like turning around. Actually a very enjoyable and relaxing run. A little sore from the dance last night.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Adrenaline GTS 10 |