View Workout (Patrick Lestrange)
Long run w/ Joe and Steve
September 19, 2010 (Afternoon)
Exercise Type: Run
Comments:
Relaxed run, felt good after the uphills were done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | Long | Asics GT-2150 2 |