View Workout (Heather Miller)
9.4 miles
September 20, 2010 (Morning)
Exercise Type: Run
Comments:
Peine Road to Rotary Park, to QT on Hwy A back to Peine Ridge Elemen.
mile 8 felt a little weak.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.4 Miles | 1:32:32 | 9:50 / Mile | Long | New Balance 758 |