View Workout (Chris Doyle)
Greentree Bike/Swim Outing
September 19, 2010 (Morning)
Exercise Type: Other
Weather: low 90s
Comments:
Biked to Greentree Pool - 1/2 hr each way - with Alice, Mia, Grace, and Sophie/Ella in the trailer.
Swam some 25 yard intervals, did three sets of pullups and some light abs.