View Workout (Dror Vaknin)
UT to Davis Island
September 20, 2010 (Morning)
Exercise Type: Run
Weather: 71 degrees
Comments:
Ran easy pretty tired and then bumped into Paige at just past 3 miles, so picked up the pace for 3/4 of a mile as she was doing a tempo run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.15 Miles | 46:10 | 7:30 / Mile | Easy |