View Workout (Dror Vaknin)
Bayshore with Pete
September 17, 2010 (Morning)
Exercise Type: Run
Weather: 74 degrees
Comments:
warmed up 1/2 mile then did 2.4 miles straight with pete trying to cut down for (3 miles). then jogged in. Then ran another 2.5 miles on my own pretty good pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Fartlek |