View Workout (Dror Vaknin)
Port Tampa Circle with Noah
September 16, 2010 (Afternoon)
Exercise Type: Run
Weather: 88 degrees
Comments:
started easy and each quarter noah picked up the pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.75 Miles | 6:38 | 8:50 / Mile | Speed |