View Workout (Dan Snitzer)
Monday Afternoon
September 20, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny, warm (Mid 60's)
Comments:
Good run. Had some minor cramps because of eating immediately before I ran. Felt great! Kicked the last mile in 6:03 and was very comfortable the entire run (minus the minor cramps) Also... The new kicks are rockin'...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 47:13 | 6:22 / Mile | Easy | Asic DS 14 TWO |