View Workout (Haley Abing)
24x200
September 20, 2010 (Morning)
Exercise Type: Run
Comments:
these were really hard. wasn't feeling very well at all and had a weird asthma attack thingy afterwards. icky
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.98 Miles | 0:00 | |||
| 1.0 Miles | Warmup | adrenaline10 | ||
| 4800.0 Meters | adrenaline10 |