View Workout (Mike Ang)
Sengkang 5 big rounds
September 21, 2010 (Night)
Exercise Type: Run
Weather: Cool & windy
Comments:
Sengkang 5 big rounds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Kilometers | 35:40 | 7:55 / Kilometer | Easy | New Balance 769 |