View Workout (Michael Ruggiero)
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  SWR
  September 21, 2010 (Morning)
  Exercise Type: Run
 
  Weather: 75
  
  Comments: 
went to swr with joni,it was great except she fell down
  
    | Distance | 
    Duration | 
    
    Pace | 
    
    
    Interval Type | 
    Shoes | 
  
      
  | 3.0 Miles | 
  36:00 | 
  12:00 / Mile | 
  
    
       
    
   | 
  
    
      27's
    
   |