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Long Run

September 29, 2008 (Afternoon)

Exercise Type: Run

Weather: 70

Comments:
We went around ISU, through Deming, around Hawthorn, and then to the end to the Heritage Trail. Felt like we were going a little too fast maybe.

Distance Duration Pace Interval Type Shoes
16.0 Miles 1:49:00 6:48 / Mile   adiStar Cushion 6

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