View Workout (Joe Uhan)
Chippewa Falls Bike
September 30, 2008 (Morning)
Exercise Type: Bike
Weather: high 40s to high 50s
Comments:
Biked to and from work today. Felt pretty good but a bit slow because of a headwind/crosswind, which I felt both ways. I really enjoyed riding there, and I plan to continue doing so.
Also, it was a good rest for the heels.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 |