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CF run

September 30, 2008 (Afternoon)

Exercise Type: Run

Weather: 50s, overcast

Comments:
I had a long lunch at work today so I threw on my biking stuff and went for an easy jog.

My heels both felt pretty good with no pulls or stabs in either heel. I ran from dt into Irvine Park, then turned around and headed back.

Great to get in an impromptu, pain-free run at lunch!