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Clairmont Run

September 29, 2008 (Afternoon)

Exercise Type: Run

Weather: 50s, cool and breezy

Comments:
After work today I lifted, then went for an easy run. I was really hoping for a full run today, but it wasn't in the cards.

Overall it went decent, but I was getting pulling sensation in the upper tendon of my L achilles, pretty early on. It didn't quite go away once I cross the Chip to Menomonie St, so I turned back via the railroad bridge and headed back. On the way back, though, it did seem to calm down, as I did not feel any more pulls.

Ran very easy, about 8:00 pace. I brought mom's cooler back and I iced afterwards.