September 22, 2010 (Afternoon)
Exercise Type: Run
Weather: 85 degrees. humid
  
  Comments: 
Uggghhhh.... what's with this effin heat?!!!!  uggghhh.  RVRR group run.  HP Transition to Johnson Park.  Good run, but the heat sucks.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 6.25 Miles | 54:00 | 8:38 / Mile | Easy | ASICS GT-2110 (4) |