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CF bike

September 25, 2008 (Night)

Exercise Type: Bike

Weather: 60s, nice!

Comments:
Because of my L achilles I took a zero today. I wanted to bike to work this morning, but I didn't know the route yet, so I drove. However, once I got home I hopped on the bike and road back there, to check it out.

After some meandering I nailed down the route: it's mostly bike trail and frontage road, and an overall solid route. It took nearly an hour (with all the stops and meandering) on the way out, but I had a nice tailwind on the way home and hammered back in 40.

Did circuits afterwards.