View Workout (Jeff Soltis)
Treadmill - still a flippin sloth
October 1, 2008 (Morning)
Exercise Type: Run
Weather: indoors
Comments:
Trying to get there and I damn well will
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:52 | 8:12 / Mile |