View Workout (Joseph Kachovec)
(Untitled)
September 22, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran with ben and chicago chris who was still pretty sore from his 24 hr run...went out northpark pretty slow, was hotter than anticipated but still a pretty relaxing run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |