View Workout (Nickolas Brown)
Cross Country Trail
September 20, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
HOT-high 80's. Ran 2 laps-wore me out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 1:19:00 | 12:44 / Mile | Hills | Reebok Premier Road Plus 6 |