September 23, 2010 (Afternoon)
Exercise Type: Run
Weather: 89
Comments:
ran with marisa. just kinda made it up as we went. somehow ended up running behind bk...
stayed mostly in the shade. nice pleasant run at conversational pace. the few hills were a bit rough, but besides that it was a nice easy run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
52:00 | Recovery | Mizuno Women's Wave Creation 11 Running Shoe |