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umm...improvised?

September 23, 2010 (Afternoon)

Exercise Type: Run

Weather: 89

Comments:
ran with marisa. just kinda made it up as we went. somehow ended up running behind bk...
stayed mostly in the shade. nice pleasant run at conversational pace. the few hills were a bit rough, but besides that it was a nice easy run.

Distance Duration Pace Interval Type Shoes
52:00 Recovery Mizuno Women's Wave Creation 11 Running Shoe