View Workout (Leah Snider)
Geico loop!
September 23, 2010 (Morning)
Exercise Type: Run
Comments:
Sucess!!! Went with molly elizabther and cory on the geico loop, had to ponder a few times whether we were going the right way//i got us at a few dead ends in the geico complex but other than that figured it out! Today was the first run this week that actually felt decent! planks then clams and supermen at home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | Nike Zoom Vomero 5 |