View Workout (Old Man Lawson)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 23, 2010 (Night)

Exercise Type: Run

Comments:
3.5 with Cartwright 4.5 on my own

Distance Duration Pace Interval Type Shoes
8.0 Miles 56:00 6:59 / Mile    

Share on Facebook | Public Link