View Workout (Jon Daniels)
Wakeland Hills 15 miler
September 25, 2010 (Morning)
Exercise Type: Run
Weather: Clear - humid
Comments:
Not as cool as I thought it would be at 6 AM. Can't wait for cooler weather!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.01 Miles | 3:24:32 | 13:37 / Mile | Long |