September 25, 2010 (Morning)
Exercise Type: Run
Comments:
1 6:31
2 6:31
3 6:30
4 6:09
5 6:17
6 6:27
7 6:28
8 6:17
9 6:11
10 6:14
11 6:20
12 6:26
13 6:42
14 6:11
15 6:21
16 6:30
17 6:52
18 7:07
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
18.0 Miles | 1:56:04 | 6:26 / Mile |