View Workout (Nicholas Regan)
Return to Log
To Infinity
September 23, 2010 (Afternoon)
Exercise Type: Run
Weather: alright
Comments:
Uhhh..I think we lost them.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
52:47 |
7:32 / Mile |
Easy
|
Defayance 3 x 2
|