View Workout (Marty Grover)

Calendar - Statistics - Workouts

Return to Log Return to Log

FML=Fuck My Legs

September 22, 2010 (Morning)

Exercise Type: Run

Comments:
Pretty tired on the 5 mile tempo today. 5:45 pace for 5 miles.

Distance Duration Pace Interval Type Shoes
8.0 Miles   Nimbus 12s