View Workout (Chris Martinez)
Long Run
September 26, 2010 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
pretty fast. ready to roll for the rest of the season.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.57 Miles | 1:05:47 | |||
| 10.0 Miles | 1:05:47 | 6:34 / Mile | Long | |
| 0.57 Miles | Cooldown |