View Workout (Nathan Roe)
Biking
September 26, 2010 (Morning)
Exercise Type: Bike
Weather: Rainy
Comments:
nice ride through the rain, wish i could run...
down the trail to a little past murcury and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.2 Miles | 1:00:18 | 3:58 / Mile | Long |