View Workout (Suzanne Anderson)
AM Sunday
September 26, 2010 (Morning)
Exercise Type: Run
Weather: 60 Cool
Comments:
Ran with Staci and Terri. We went Thruston Dermont to Fields, to 142, Reid Road and the back on Thruston Dermont. It was great weather and I hadn't run with the girls in a while. We talked the entire way and more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:10:00 | 8:44 / Mile | Easy | Mizuno Wave Rider 13 |