View Workout (Chris Kelly)

Return to Log

Shorter Sunday run

September 26, 2010 (Afternoon)

Exercise Type: Run

Weather: Cooler ran in a long sleeve for the first time in awhile, Paul still ran shirtless

Comments:
Ran with Paul Curtis shortly after getting back from my day with Kurt and Britta. I just had a big 5 guys burger so I wasn't too sure how this was going to go. Went okay. I felt better as the run went on which is always encouraging. That seems to be the MO of runs after meets. I feel pretty bad starting out and gradually get better as the run goes on. Pretty standard run. My mileage will be down a bunch this week with the long run moved to Monday but I think it'll even out with 2 long runs next week.
Kinda Streach after the run