View Workout (Morgan Simon)
easy day (deja vu)
September 26, 2010 (Afternoon)
Exercise Type: Run
Comments:
yesterday's route, lil faster no time for stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Easy | *new Saucony |