View Workout (Keith Behrman)
NE Islands +
September 26, 2010 (Morning)
Exercise Type: Run
Comments:
Little tired and hungover, g0uads and I went for an easy run before he headed out. Really wasn't as rough as I thought it would be, all things considering.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:15:00 | 6:49 / Mile | Mizuno Wave Elixir III - Beta |