View Workout (Naomi Blaushild)
treadmill (my apt)
September 27, 2010 (Night)
Exercise Type: Run
Comments:
running on fumes... but at least this will keep me awake while lesson planning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:10 | 9:03 / Mile | Mizuno Wave Elixer 5 |