View Workout (Robert Ontko)

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Busy Sunday

September 26, 2010 (Afternoon)

Exercise Type: Run

Weather: Cloudy and cool

Comments:
XCFH, Bellfield, N Park, Shelburne, Claythorne, Fairmount, Green, Shaker, S Park, N Park, Bellfield, XCFH

Resting HR: 60. Couldn't sleep in as late as I wanted, which was ok because I had plenty of work to do today.

By myself, saw Colin on my way out, meant to stay on Shelburne, but got distracted and took a wrong turn, quick leak in the woods along Shaker, stomach upset but manageable, stretch, no time for abs because I was late for a group meeting.