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Monday Long Run

September 27, 2010 (Afternoon)

Exercise Type: Run

Weather: Cloudy and cool with a light mist

Comments:
Veale, N Park, Park, S Park, Shaker, Green RTA Station, Shaker, Warrensville Center, S Park, N Park, Veale

Resting HR: 52. Another late night, but should get back on track today.

With Austin, Brandon, and Perisa until Lee, saw Bobby and Hoodrich on our way out, easy pace, kinda bummed that I did most of this long run by myself, but everyone else had left earlier, pit stop in the woods along Shaker, saw Grogan and Phil walking to Fribley on my way back, lift, stretch, 36 Ibis.