View Workout (Andy )
Bridle Trails
September 27, 2010 (Afternoon)
Exercise Type: Run
Comments:
I ran it slow, my excuse is the back group didn't know the way. Amusingly, pretty much everyone by my group(and presumably Jordans) did in fact get lost so go me.
Later I played soccer and scored a gooooooaaaaaaaalllll. Woo?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Mizuno Wave Runner 13 |