View Workout (Dan Riggins)
Big Run
October 2, 2008 (Afternoon)
Exercise Type: Run
Comments:
Went a pretty slow pace. Everyone was really drained. There was a girl running ahead who was gaining distance from us.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:30 | 7:27 / Mile |