View Workout (Austin S)
run
September 28, 2010 (Morning)
Exercise Type: Run
Comments:
repeats on mlk. cut the last one short but cause legs were sore but still good overall
10:50
11:00 (5:20,5:40)
5:10
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |