View Workout (Lauren Metzger)
A3
September 27, 2010 (Morning)
Exercise Type: Run
Comments:
felt okay, workout felt fast and felt like i was working too hard
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.06 Miles | 0:00 | |||
| 1.45 Miles | Warmup | New 14 | ||
| 3000.0 Meters | New 14 | |||
| 2.75 Miles | Cooldown | New 14 |