View Workout (Andy )
Climbing
September 28, 2010 (Afternoon)
Exercise Type: Other
Comments:
First climb in a while, plus I'm sore and tired(I sound grumpy) so I took it pretty easy. Good to be back though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Boreal Sol (climbing) |