View Workout (Michael Zwatty)
Easy 9
September 27, 2010 (Afternoon)
Exercise Type: Run
Weather: Rainy day
Comments:
Ran up Fairview to Potts Hill Rd. I then cut over through the new Newberry Pointe complex and ran through Yocumtown and back to Red Land.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:01:00 | 6:46 / Mile |