View Workout (Coach Fortney)
It's 6 am & they're running
September 30, 2010 (Morning)
Exercise Type: Run
Weather: Another fine morning
Comments:
Last early day this week for the girls to
run... Nice week of training
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:21 | 8:08 / Mile |