View Workout (Tom O'Reilly)
(Untitled)
September 29, 2010 (Night)
Exercise Type: Run
Weather: 70-75 degrees. cloudy. humid
Comments:
RVRR group run, transitions course to Johnson Park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:00:00 | 9:13 / Mile | Easy | ASICS GT-2110 (3) |